fiid

Awarded
Silver

After making some changes around food and wellness to counteract a busy and stressful lifestyle, I found that I knew all the right food choices to make but really struggled with the challenge of making them on a consistent basis.

 

The way that I aspired to eat and the way that I had time to eat were always in conflict so instead of eating the stuff that I know I should, I turned to quick fixes and alternatives that almost always compromise on nutrition.